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Work With Me

If you’re ready to begin, there are two ways to work with me. You can start with one of my recorded programs and move through the healing process at your own pace, or choose 1:1 coaching for more personal support and guidance. Both options are designed to help you feel better in your body, regain your energy, and take steady steps toward lasting healing.

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Heal and Detoxify

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Shred fat and tone

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Connect Wellness with Soul Work

                            

Recorded Programs

If you want a clear path to health and vitality that allow for flexibility, my recorded programs are for you. These programs weave together faith-based coaching and real-food guidance you can follow anytime, anywhere. You'll get clear steps to follow and the freedom to start on your own schedule.

COMING JANUARY AND FEBRUARY 2027!
  • THE RESET- The fresh start that shows you how simple health can be.
  • REDEFINE- In just four weeks you will feel better, lose weight, and grow stronger in body and faith.

                              

1:1 Health Coaching

For those who want deeper support, this optional VIP experience offers highly personalized guidance, close accountability, and heart-level coaching designed to help accelerate your transformation.

 

WHAT'S INCLUDED:
  • 12 Faith Based Health Coaching sessions

  •  A comprehensive coaching plan tailored to your needs

  • Coaching program investment of $3500
CONNECT WITH AUBREY →

★★★★★

" The Reset program started the journey I'm still on today!"

While I've been conscious of getting healthy for decades, the Reset helped me realize I am never done getting healthier. I now work with Aubrey privately and continue to make strides in getting even stronger. 

Ginger

★★★★★

"I can't say enough good things about working with Aubrey."

Through Aubrey's support, I found my confidence again, lost more than 100 pounds, and got my life back.  Her approach, compassion, and genuine care are unlike anything else I experienced throughout my health journey.

Shannon M. 

★★★★★

"Aubrey is an amazing nutritionist and health coach!"

She has equipped me with the necessary "tools" for listening to my body and implementing actions needed for improvement. She has the answers to all my many food issues, while always keeping my emotional and mental wellbeing on the forefront. I am so thankful for all her guidance. She has been instrumental in me becoming the best version of myself. 

Julie
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My Week to Overcome

Let's grow, together! Start with our weekly faith based health coaching.

Each short lesson gives you practical steps, mindset shifts, and journal prompts to help you build health on your own terms.

LET'S DIG IN →

Our ask..

We know health is personal, so use us as support along the way. Whether you sign up today or when you’re ready, keep moving forward in your journey—we’ll be here.

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